Postnatal

If you find yourself struggling and overwhelmed at your new role being a mum please feel free to get in touch.

A postnatal Doula is all about nurturing the new mum, helping around the house, sharing experiences and advice and generally just being there.

Feel free to chat to me anytime about how it all works.

I would be happy to help.

 My services include:

  • Helping with breastfeeding techniques
  • Establishing a routine for you and your baby
  • Helping with wrapping & settling your baby
  • Sharing some sleeping techniques
  • Cooking a meal
  • Doing the laundry
  • Tidying the house
  • Grocery shopping
  • Looking after the baby while you get some rest
  • Listening to anything that’s on your mind

It was during the birth was where Julia really shines and her supportive & calm demeanour allowed my wife and I to feel much more prepared than we ever would have expected. Julia does not force an opinion, she simply acts as a support person with a positive attitude and gives you the confidence you need to make the right decisions for yourself. (Helena & Lee 2015)

Address
Avalon
Northern Beaches
NSW 2107